Faith, Fitness, & Feel Good Food!

Faith, Fitness & Feel-Good Food is a Squad for adult women (18+) who want to grow in their faith while building physical discipline through fitness and healthy eating habits. Our goal is to steward the temples God has given us—both spiritually and physically.

This Squad meets Mondays from 6:00AM–7:15AM and every other Saturday from 9am-10:15am. The location will be confirmed weekly and will be located on the Eastside of Charlotte.

Come be encouraged in sisterhood, strengthened in spirit, and reminded that the Holy Spirit will make you fit!